Building Your Bounce-Back Muscle: A Few Practices to Strengthen Your Resiliency

Honored to contribute once again to the Global Leadership Network! Here’s an excerpt from my latest article. Click here to read the entire piece.

Our capacity for bounce-back—the ability to recover quickly, stay positive and see new opportunities in the midst of setbacks—has been challenged of late. Perhaps you’ve noticed.

We’re living and leading in liminal space—the time between what was and what’s next. For many, this long season has drained our reserves and reduced our resiliency. We all feel it.

We’re faced with new challenges and new problems to solve that require us to find new ways to live and lead through disruption. For many of us, long seasons in this in-between space can drain our reserves and reduce our resiliency.

How do we get our bounce-back back?

Here’s the good news. Your resiliency is a muscle that can be built with practice. And your past, present and future hold the keys for strength building.